Blog — Ingredients

A good pre workout supplement can make the difference between crushing your gym sessions and only putting a slight surface scratch in them. And to really make the most of your time under the iron you want the very best supplement. In this article we take a look at one of the lesser-known pre workout ingredients, yerba mate. Could it be the key to bigger, better gains? Let’s find out… What is yerba mate? the theobromine connection Does yerba mate boost your exercise performance? Are there any side effects? What is Yerba Mate? Yerba mate is a plant produced mainly...

You want to get the best from our workouts, right? You want to maximize your energy, get the most efficient results and tear the gym apart with your strength, stamina and power. And you know that the best way to do this is with a good-quality pre workout supplement. But why exactly do pre workouts give you that boost and energy that ramps up the productivity of your workouts? In this article we’ll tell you how your pre workout sends your body into overdrive. You want to know why you feel stronger and where that energy burst comes from? Then this...

It’s time to choose a new pre workout. You’ve researched your ingredients and you’ve got a good idea of which ingredients you’re after. But one term keeps popping up on your search – proprietary blends. What are they and why are they so popular in pre workout supplements? In this article we tell you exactly why this type of supplement should set off the alarm bells and why you should stay well clear. Here’s what we’ll cover: What are proprietary blends? Are they legal? Are they safe and effective? Is there a better option? What Are Proprietary Blends? If you...

A fairly common issue with pre workout supplements is that the powder can ‘clump’ together. Ultimately, this leads people to question the products safety and effectiveness. For this reason, we’ve put together a short article advising how to prevent your pre-workout turning clumpy – and how to fix it. You’ll learn: Why Pre-Workouts Turn Clumpy How To Prevent It Quick Fixes Are Pre-Workouts Safe & Effective After Turning Clumpy? Why Pre Workouts Turn Clumpy As we mentioned, this is quite a common problem with pre workouts. But it isn’t always a bad thing. Here’s why; as most pre workout supplements...