Blog — Ingredients

The key benefits of taking a pre-workout supplement include experiencing a boosts in focus. This allows you to maintain concentration and make progress, without getting distracted. But which nutrients deliver the best results for keeping you both focused and motivated? Caffeine and L-Theanine. Also known as ‘smart caffeine’, the combination of these two nutrients has shown to enhance the benefits of caffeine; keeping you away from unwanted side effects, such as jitters and energy crashes. Both of these nutrients are found naturally in green tea – but you won’t get a strong enough dose from a single cup. With this in mind,...

One of the benefits that you can experience from taking a pre-workout supplement is great muscle pumps. Not only does this make you feel and look great, but the increased blood flow can promote muscle growth and endurance in the gym too. But what can you take to boost muscle pumps during your workout? Citrulline Malate. Citrulline has proven to deliver intense muscle pumps, as well as other benefits, in numerous scientific studies. It’s one of the best ingredients you can find in a pre-workout supplement, and 100% natural; extracted from watermelons, melons, or apples. After you’ve read this article,...

When you’re looking for a pre workout supplement, you want to feel an energy boost to help you perform better in the gym. But what do you need to achieve that extra lift? Answer: natural stimulants – with caffeine being the best example. When it comes to energy boosts, this is your ideal option. Used in countless products ranging from tea and coffee to ice cream – it’s one of the most beneficial, and safest ingredients a pre-workout can contain. In this article we’ll answer all of your questions about this natural stimulant, and tell you what you need to know...