Blog — using pre workout to stay awake
Can You Take a Pre Workout Before Work?
Nothing rivals that feeling you get as you approach the bar whilst you’re jacked from your pre workout. In the battle between you and the iron there’s only going to be one winner. You rub your hands, chalk goes everywhere. You grip it and rip it. And it’s another PR to add to your list. You’re on fire. But what if you want to use your pre workout to improve not only your gym sessions but your work productivity. Can you do that? Is it safe? In this article we take a look… What is a pre workout? What are...
Are Pre Workouts Better Than Energy Drinks?
You’d forgiven for thinking that pre-workouts and energy drinks are similar. Both products are designed to offer energy boosts to help get you through your day. But here’s the big difference – pre workout supplements are formulated specifically to improve your gym sessions. In this article, you’ll learn: What Are Pre Workout Supplements? Difference between Pre Workouts and Energy Drinks Conclusion What Are Pre Workout Supplements? These supplements are pretty self-explanatory. You consume pre workouts typically around 20-30 minutes before your gym session. Why? The best pre workout supplements contain ingredients that take effect within this short time-frame, so you feel immediate benefits. You’ll...