In the wake of sugar gaining an increasingly bad reputation, artificial sweeteners have become known as the “better” option. As a result, it’s not uncommon to see the small sachet’s of these sweeteners in restaurants or coffee shops – but they’re not as beneficial as they seem. In fact, further studies have shown that artificial sweeteners are capable of causing side effects; such as headaches, sickness [1] and birth defects [2]. In this article, you’ll learn : What Are Artificial Sweeteners? Why They’re Used Side Effects Natural Alternatives Conclusion What Are Artificial Sweeteners? You’ve probably heard of them before, but this...