Blog — What is rhodiola rosea root extract?

Anxiety can be a debilitating illness. From feelings of fear and panic, to nausea and agitation – it can effect both your confidence and your health. In this article we look at how rhodiola rosea can be used as an effective treatment for anxiety and all you need to know about how it works. Could it be the answer you are looking for? We take a look… What is Rhodiola Rosea? Rhodiola rosea is a vibrant, bright yellow-green plant that is often referred to as golden root or roseroot. It grows to around 30 inches in height and is found...

A key benefit of a quality pre-workout supplement is increased focus. As a result, you’ll form stronger mind-muscle-connection, heloing you make the most of every rep – leading to increased muscle gains and fat loss. But it’s not an ingredient that you’ll consume naturally. Why?  Answer: Because this plant isn’t found in any foods that are commonly eaten. For this reason, Rhodiola rosea probably isn’t a pre-workout ingredient you’ve heard of before. But in this article, we’ll tell you why it makes all the difference to your workouts. You’ll find out: What is Rhodiola rosea? What Are The Benefits? The Science...