Blog — Pre workout gels

Stepping up your training with a good pre workout supplement is key. It takes you from gym bro to gym god and from wannabe to I wanna be that person. But with so many different pre workouts available, how do you know which is best and which you should avoid? In this article we pit two popular supplements against each other to see what the science says. Is pre workout powder superior to gel? Which should be your number one on your radar? Let’s take a look… What is Pre Workout Powder? Pre workout powders contain a mix of nutrients...