Blog — Is it good to drink black coffee before a workout?

One of the most common questions echoed around the gym floor is when to drink coffee before workout sessions. As a potent stimulant, caffeine can make or break the quality of your workouts. Time it right and you’ll feel invincible. The iron will feel light and you’ll crush your PRs like a supercharged freak. Get it wrong though and you’ll feel sluggish as you crash into the post-caffeine hit slump. Or even worse – it kicks in after you’ve finished. In this article we tell you when to drink coffee before your workout and why caffeine is a great tool to...