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GET FIT FASTER
Get all the energy you need to take your fitness to the next level
NO CRASH, NO JITTERS
Feel amazing before, during, and after your workout
ALL NATURAL
Feel the difference of a truly modern preworkout
What Our Customers Say
I've tried every supplement you can think of and this is the best. Artificial stuff doesn't sit well with my body and I love that this one is all natural.
You don't get the crash and you don't feel crazy from it. I love the clean ingredients and the pump that I get.
This is my go to preworkout.
I was fed up of wasting my money on pre workouts that made me feel jittery or itchy. I’d nearly given up on them altogether. Then I heard about 4 Gauge.What I love about 4 Gauge is that I get a clean surge of energy with a feeling of improved strength and focus too.
I’ve never performed better during my high intensity resistance training. I also now am addicted to the pump feeling it gives me.
Hey guys just wanted to drop a line and let you know how much I am enjoying 4 gauge. I took a leap and bought two bottles. This is by far the best and cleanest energy preworkout I have ran across. You can immediately tell this is a quality product.
There are no jitters, no crashes, just a complete uplifting energy that lasts through the most grueling workouts. My performance has improved greatly and I no longer get that sluggish feeling halfway through, I actually want to stay in the gym longer!
Training 6 days per week, usually being up at 5:30am and hitting the gym by 6am, I have zero issues immediately hitting the weights or cardio and being ready to go with 4 gauge.I have been telling as many people about it as possible.
The list of quality ingredients shows how superior 4 Gauge is to the competition. The first time taking it brought a smile to my face. This is what I’ve been looking for.
Just enough caffeine to get you going but not feel cracked out, no rapid erratic heart beat, just laser focused on your goal.
The vasodilation is awesome! Great pumps to help get that extra rep and really push through to the next level.
Let's Be Real...
You've never taken a preworkout and thought, "this is good for my health"
4 GAUGE IS DIFFERENT
With 4 Gauge, you don't have to compromise your health to get REAL RESULTS
What's Inside?
You don't need a chemistry degree to read our ingredients
L-Citrulline is often used for improved endurance, faster recover, and increased blood flow
L-Citrulline
Endurance
Oxygen Delivery
Faster Recovery
Our preworkout contains red beet root for improved nitric oxide production
Red Beet
Nitric Oxide Production
Reduced Muscle Fatigue
Energy
Sometimes referred to as "smart caffeine", this provides a smooth, long lasting boost
Caffeine/Theanine
Focus
Endurance
Alertness
Rhodiola is used for increased muscular energy, faster recover, and stamina
Rhodiola
Adaptogen
Recovery
Stamina
We use L-Carnitine for the energy, increased strength, and fat burning
Carnitine
Energy
Increased Strength
Fat Burning
4 Gauge contains coconut water powder for natural hydration and electrolytes
Coconut Water
Natural Hydration
Electrolytes
Recovery
4 gauge preworkout nutrition picture
All Ingredients
Clean ingredients for peak performance and optimal health
4 GAUGE Doesn't Just Look Badass
It's a powerhouse of ingredients that give you more energy, more pump, and faster growth without the crash or jitters.
Raw Power Never Tasted This Good
Just because it's all natural doesn't mean it has to taste like shit. 4 GAUGE is the best tasting preworkout on the market
As Seen On
The truth about artificial sweeteners
Artificial sweeteners are absolutely horrible for you.
Most companies use them because they're 600x sweeter than sugar and extremely cheap. Do you think they care if it's bad for you?
If so, that's adorable.
Frequently asked questions
It's not just good...it's f**king delicious. I'll be honest, the raw ingredients for most preworkouts taste absolutely horrible.
Getting it to taste good, especially without using artificial sweeteners, is hard to do.
You wouldn't believe the work that went into making 4 Gauge taste this good, but we f**king nailed it.
It's not just good...it's f**king delicious. I'll be honest, the raw ingredients for most preworkouts taste absolutely horrible.
Getting it to taste good, especially without using artificial sweeteners, is hard to do.
You wouldn't believe the work that went into making 4 Gauge taste this good, but we f**king nailed it.
We want a lifelong relationship with you. Not a "hold hands and go ice skating" kind of relationship, but in a "I love your shit and want to keep buying it" kind of way.
If you don't like the product, let us know. We guarantee you can get a refund during the first 45 days after your purchase and we make it easy for you to get your money back.
If it's beyond that, we just make a judgement call. If we don't think you are trying to scam us or that you're an asshole, we'll probably still refund you.
We want a lifelong relationship with you. Not a "hold hands and go ice skating" kind of relationship, but in a "I love your shit and want to keep buying it" kind of way.
If you don't like the product, let us know. We guarantee you can get a refund during the first 45 days after your purchase and we make it easy for you to get your money back.
If it's beyond that, we just make a judgement call. If we don't think you are trying to scam us or that you're an asshole, we'll probably still refund you.
Nope. We formulated 4 Gauge to get results and we don't include gimmicky ingredients that make you itchy.
Other companies do this because they think it gives you a sign that it is working. It isn't.
Nope. We formulated 4 Gauge to get results and we don't include gimmicky ingredients that make you itchy.
Other companies do this because they think it gives you a sign that it is working. It isn't.
I'm willling to offer you a "this will not make you shit your pants" guarantee.
We formulated 4 Gauge to not just work well but to make you feel good. You're going to feel great.
I'm willling to offer you a "this will not make you shit your pants" guarantee.
We formulated 4 Gauge to not just work well but to make you feel good. You're going to feel great.
Whoever is frequently asking this question, please stop. It was funny at first but we're starting to feel weird about it.
Whoever is frequently asking this question, please stop. It was funny at first but we're starting to feel weird about it.
Ready to have you mind blown? Caffeine doesn't give you energy. Hard to believe? It's true and you can easily verify it by googling how caffeine works.
Caffeine will help you stay awake but it doesn't give your body energy.
In small doses, it can help your workout by giving you mental focus but at doses higher than 150-175 mg, it actually hurts your workout because it slows down blood flow, making your muscles fatigue quicker.
Ready to have you mind blown? Caffeine doesn't give you energy. Hard to believe? It's true and you can easily verify it by googling how caffeine works.
Caffeine will help you stay awake but it doesn't give your body energy.
In small doses, it can help your workout by giving you mental focus but at doses higher than 150-175 mg, it actually hurts your workout because it slows down blood flow, making your muscles fatigue quicker.
Have the best
of your life
Myths About Preworkout
FACT: Ready to have your mind blown? Caffeine does not give you energy. Caffeine keeps you awake but it provides no physical energy.
In small doses it can help your workout by giving you mental focus but at high doses (over 150-175 mg) it hurts your workout by slowing your blood flow.
FACT: Ready to have your mind blown? Caffeine does not give you energy. Caffeine keeps you awake but it provides no physical energy.
In small doses it can help your workout by giving you mental focus but at high doses (over 150-175 mg) it hurts your workout by slowing your blood flow.
FACT: Too many ingredients, especially amino acids can be hard to digest and will make you feel nauseous or bloated.
Have you ever felt like you were going to shit your guts out after taking preworkout? That's why that happens.
Cramming in a large number of ingredients looks good on the page but doesn't feel good in your body.
FACT: Too many ingredients, especially amino acids can be hard to digest and will make you feel nauseous or bloated.
Have you ever felt like you were going to shit your guts out after taking preworkout? That's why that happens.
Cramming in a large number of ingredients looks good on the page but doesn't feel good in your body.
FACT: These types of ingredients are called "Branded Ingredients" and they are often gimmicky.
I am not against all of them but with many of them, the biggest benefit is that the name sounds cool and honestly, it's often the main reason other companies use them.
FACT: These types of ingredients are called "Branded Ingredients" and they are often gimmicky.
I am not against all of them but with many of them, the biggest benefit is that the name sounds cool and honestly, it's often the main reason other companies use them.
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